Lost weight comes back. Joy Overstreet, Portland's personal color analyst. ColorStylePDX.com

Get off the diet treadmill for good.

Do you have a closet full of clothes in three different sizes? You’re not alone. Seems like the harder you diet, the faster you fall off it, and the pounds come racing back. [For those of you who are wondering how I got off on this tangent, public health is my first love. Decades ago […]